Day: January 22, 2021

How to Get the Most Out of Your Group TherapyHow to Get the Most Out of Your Group Therapy

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Group therapy is an evidence-based modality of therapy that is used to treat a range of problems including relationship difficulties, personality issues, grief, trauma, substance abuse, anxiety, and depression. Groups have been shown to be a powerful way for individuals to learn about themselves and their intimate relationships. Developing intimate relationships with complete strangers can […]